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The seeds are small but nutritious

classification:Newstime:2017-05-06 15:00

Melon seeds also contain essential trace elements zinc, manganese, chromium, etc.. Zinc can counteract the effect of cadmium on hypertension. Zinc, chromium manganese is the critical components of the pituitary gland, pancreas and gonad could promote glucose utilization and cholesterol efflux, to maintain a healthy heart and maintain the normal function of endocrine, resist aging are closely related. The phospholipids contained in melon seeds can increase the vitality of brain cells, and have an important role in promoting hematopoiesis, delicate skin, wound healing, improving the function of brain nerve and promoting digestion.
Melon seeds are rich in nutrients, rich in fat, protein, carbohydrate, vitamin A, vitamin E, vitamin B1, vitamin B2 and essential minerals. At the same time, they release a lot of heat. The fat is essential fatty acids, such as linoleic acid is consisted of body prostaglandin on body composition, physiological and biochemical with a variety of target= "_blank" > Beijing Department of gynaecology hospital good regulation, such as the expansion of blood vessels, reduce blood pressure, diuresis and natriuresis, regulating bronchial smooth muscle tension, promote intestinal peristalsis.
The content of vitamin E in sunflower is very rich, eat a sunflower can satisfy people a day for vitamin E, but also on the emotional stability, prevent cell aging, is beneficial to the prevention of adult diseases. Foreign experts believe that sunflower can cure insomnia, enhance memory, to prevent cancer, hypertension and neurasthenia have certain curative effect. Chinese medicine believes that sunflower seeds have liver, lungs, blood pressure, anthelmintic efficacy.
Pumpkin seed oil more than 50%, but also contains protein, urease, vitamin A, etc.. Pumpkin seed is also a kind of insect repellent medicine, parasitic in the human body of the tapeworm, Ascaris, ginger worm, has a strong effect. Pharmacological tests showed that the extracts can kill the tapeworm in 45 minutes. At the same time, as well as maternal lactation, milk effect.
Watermelon seeds are rich in fat, protein, vitamin B2, also contains a saponin, with lung, Runchang, and bleeding, thirst, stomach and other effects, and lower blood pressure, relieve the efficacy of acute cystitis.